Texas Roadhouse Steamed Vegetables Nutrition, Price & Recipe

$2.99 | 190 Cal

Are you a health-conscious diner looking for a healthy dish at Texas Roadhouse that is not only flavourful but also meets your dietary preferences, but are unsure what to choose? The steamed vegetables are what you should consider. Although it’s a very light and vibrant dish, I know how important it is to choose the right dish when you’re on a diet, as the wrong choice can easily disrupt your routine and leave you disappointed with your meal.

Now, no need to worry as you’ve stepped onto the right article. In this article, we’ll explore the nitty-gritty of Texas Roadhouse steamed vegetables so you can make an informed decision when ordering. From offering a complete overview of this item to providing nutritional information, this guide has got your back. We’ve also shared a copycat recipe so you can enjoy this item without leaving your home. Whether you want to pair it with hearty dishes or simply enjoy it on its own, this guide ensures you’ll have a great experience.

Texas Roadhouse Steamed Vegetables
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What are Steamed Vegetables?

The steamed vegetables at Texas Roadhouse are a healthy side dish that can add freshness to any meal. It’s light and vibrant, featuring a medley of nutritious vegetables, including sweet carrots, broccoli, and green beans. These vegetables are gently steamed to preserve their natural flavours, colours, and crispiness. The steaming process retains the veggies’ nutrients while tenderizing them simultaneously.

Not only that, steamed vegetables are served with lemon-pepper butter at Texas Roadhouse, or you can ask them to remove it if you want. This side dish pairs perfectly with hearty dishes like steak or ribs, providing a balanced contrast of flavor and nutrition. Furthermore, it’s lightly seasoned to enhance its overall flavour, making it a satisfying choice. At just $2.99 at Texas Roadhouse, this meal is a match made in heaven for health-conscious diners.

Ingredients in Steamed Vegetables

The steamed vegetables at Texas Roadhouse are ideally made with only a few ingredients. These ingredients are straightforward and can be easily found at any grocery store. Below is the list of ingredients you may require:

  • 1 cup fresh broccoli florets
  • 1 cup fresh baby carrots
  • ½ cup fresh zucchini slices
  • ½ cup fresh yellow squash slices (optional)
  • 1 tbsp butter for flavour (optional)
  • Salt for taste
  • Black pepper for taste
  • Garlic powder or fresh minced garlic (optional)

Customization Options of Steamed Vegetables

The Texas Roadhouse offers a single customization option for this meal, allowing you to tailor it to your taste and dietary preferences. Below is what they offer:

  • You can ask to remove Lemon Pepper Butter

Allergens in Steamed Vegetables

The steamed vegetable in Texas Roadhouse contains the following allergens in its ingredients:

  • Milk
  • Soy

Texas Roadhouse Steamed Vegetables Recipe

Preparation of steamed vegetables is straightforward and quick, and even a beginner with minimal cooking experience can make this dish in no time. Here is how you can do it:

  1. Start by thoroughly washing the vegetables, then cut them into bite-sized pieces.
  2. Take a pot filled with 2 inches of water and bring it to a boil.
  3. Now, transfer the veggies into the steamer basket and put it over the boiling water.
  4. Once done, cover the pot with a lid and steam for 5 to 7 minutes, or until the veggies are tender.
  5. Once the veggies are steamed, remove them from the steamer basket and transfer them to a bowl.
  6. To enhance the flavour, add butter, salt, black pepper, and garlic. Mix them thoroughly.
  7. Now, as your meal is ready, serve it warm.

Nutritional Information

Nutrient

Amount

Calories

190

Calories from Fat

140

Total Fat (g)

15

Saturated Fat (g)

4.5

Trans Fat (g)

0

Cholesterol (mg)

0

Sodium (mg)

480

Total Carbohydrates (g)

13

Dietary Fiber (g)

5

Sugars (g)

4

Protein (g)

3

NOTE:
  • The price of Steamed Vegetables mentioned on this page is an average across the United States. However, the actual price may depend on the location.
  • A daily intake of 2,000 calories is recommended as a general nutrition guideline, but individual calorie needs may vary.

FAQs

The steamed vegetables at Texas Roadhouse are high in calories because they’re made with butter, which adds fat and more calories, along with the vegetables’ calories.

At Texas Roadhouse, a serving of steamed vegetables contains approximately 190 calories.

To make the steamed vegetables taste like they’re from a restaurant, add a squeeze of lemon juice to brighten their flavour.

Texas Roadhouse has various vegetable options, including green beans, buttered corn, steamed vegetables, steamed broccoli, and fresh vegetables.

Conclusion

As we reach the end of the article, I can confidently say that you’re now well-equipped with everything you need to know about Texas Roadhouse steamed vegetables to make an informed decision. This meal features a medley of fresh vegetables, lightly seasoned and steamed gently to preserve their nutrients and original flavour as they become tender. So, if you’re on a strict diet and looking to add some greens to your plate, then you know what to choose.

Sam Curran is a skilled professional at Texas Roadhouse and has been working there for a considerable amount of time. He has over 8 years of experience working at the restaurant, and within this time frame, he has consistently satisfied every guest with his in-depth knowledge of cooking. The articles and tutorials published by Sam related to Texas Roadhouse not only explain complicated menu items and ingredients but also share helpful tips, insider insights, and guidance to intensify your overall dining experience.