Texas Roadhouse Filet Medallions Nutrition & Recipe 2025 (Ultimate Guide)
Are you tired of eating marbled steak and looking for a lean and tender cut of steak at Texas Roadhouse? The filet medallion is what you’re looking for. Although this item is incredibly delicious, I understand how frustrating it can be to miss out on it simply because you’re unaware of its qualities. It not only limits your dining experience but also causes you to overlook one of the finest, most tender cuts the restaurant offers, especially when you’re trying to eat lean without sacrificing flavor.
Now, there’s no need to worry, as this article explores all aspects of the Texas Roadhouse filet medallions, informing you of what to expect when ordering this item. We not only provided a general overview of this item but also included nutritional information and a copycat recipe so that you can recreate the same tender experience at home. Doesn’t matter whether you want to dine in or want to cook the medallions for a special occasion, this guide is your cream of the crop.
What are Filet Medallions?
The Filet Medallions at Texas Roadhouse feature three 3-oz filets, totaling 9 oz, and offer a rich, buttery flavor. These filets are cooked to order, and with their soft and tender texture, they deliver a robust grilled taste that sets them apart from other steaks. To accompany the meal, this dish comes with your choice of two sides.
Not only that, the filet medallions are served on a bed of seasoned rice or mashed potatoes, adding a touch of Mexican flair. This base can also be substituted with a third side of your choice. Drizzled with either peppercorn sauce or portobello mushroom sauce, this dish provides excellent value for starters. Priced at $21.99, the filet medallions offer more meat than the Dallas Filet and are perfect for sharing with friends.
Ingredients in Filet Medallions
The filet medallions from Texas Roadhouse require few ingredients to make them perfectly. Here are all of them you want:
- 4 beef 1-2 inches thick tenderloin medallions
- Salt
- Black pepper
- 2 tbsp olive oil
- 2 tbsp unsalted butter
- 2 garlic cloves, smashed
- 2-3 sprigs fresh thyme
- 2-3 sprigs fresh rosemary
Customization Options of Filet Medallions
The Texas Roadhouse offers a few customization options from which you can choose to tailor your meal according to your taste:
- 16 different sides are available
- Choice of 2 sauces (Portobello mushroom or Peppercorn Sauce)
- 2 following sidekicks, but will be paid separately
- Grilled Shrimp ($7.99)
- Ribs ($9.99)
Recommended Temperature
Here is the recommended temperature from which you choose to cook your steak and fit your appetite:
- Rare (Cool Red Center, internal temperature of 120-125°F)
- Medium Rare (Warm Red Center, internal temperature of 130-135°F)
- Medium (Hot Pink Center, internal temperature of 140-145°F)
- Medium Well (Slightly Pink Center, internal temperature of 150-155°F)
- Well (No Pink, internal temperature of 160-165°F)
Topping Choices
Here are all the topping choices available from which you can choose to top your steak:
- Smother Your Steak with Sautéed Mushrooms & Onions ($2.29)
- Bleu Cheese Crumbles ($0.79)
- Top with 3 Grilled Shrimp ($3.99)
- Jack Cheese ($0.50)
Allergens in Filet Medallions
The filet medallions at Texas Roadhouse contain the following allergens in their ingredients:
- Soy
- Wheat
- Milk
Texas Roadhouse Filet Medallions Recipe
The filet medallions of Texas Roadhouse are very easy to prepare and can be made within just a few simple steps. Take a look at all the steps mentioned below:
- First of all, preheat the oven to approximately 400°F (200°C).
- Dry the filet medallions with paper towels and gently season each side of the filet with salt and pepper.
- Now, take a cast-iron skillet and add olive oil to it. Then heat the skillet on medium-high heat.
- Next, place the medallions in the skillet and sear each side for at least 2-3 minutes until a brown crust forms. Don’t move the medallions excessively to ensure a good sear.
- Reduce the heat to medium and then add butter, smashed garlic cloves, thyme, and rosemary to the skillet.
- Now, tilt the pan slightly and fry the medallions with melted butter and herb mixture for about 1 minute using a spoon.
- Once done, shift the skillet to the preheated oven. However, if your skillet is not oven-safe, you can transfer the medallions to a baking dish or a baking sheet.
- Cook the medallions until they reach the desired internal temperature to your preferred doneness.
- Remove the medallions from the oven and place them on a cutting board.
- Cover loosely with aluminum foil and let them rest for 5 minutes to allow the juices to absorb.
- Now, serve the filet medallions with your choice of side such as mashed potatoes, seasoned rice, or roasted veggies.
Nutritional Information
Nutrient | Amount |
|---|---|
Calories | 970 |
Calories from Fat | 280 |
Total Fat (g) | 30 |
Saturated Fat (g) | 10 |
Trans Fat (g) | 1.5 |
Cholesterol (mg) | 170 |
Sodium (mg) | 2510 |
Total Carbohydrates (g) | 56 |
Dietary Fiber (g) | 5 |
Sugars (g) | 5 |
Protein (g) | 74 |
- The price of Filet Medallions mentioned on this page is an average across the United States. However, the actual price may depend on the location.
- A daily intake of 2,000 calories is recommended as a general nutrition guideline, but individual calorie needs may vary.
FAQs
Conclusion
As we reached the end of the article, all I want to say is that the Texas Roadhouse filet medallions are a must-try for every steak lover. With its various customization options, you can tailor the meal to suit your taste. Whether you want to try it with seasoned rice, smothered in savory sauce, or paired with your favorite sides, this dish offers a flavourful experience that can satisfy every craving. So, why wait? Enjoy the filet medallions now!
