Texas Roadhouse Chicken Caesar Salad Nutrition, Price & Recipe
Are you a health-conscious diner tired of eating the usual salads and looking to try something new, but unsure what to choose? The Chicken Caesar Salad is worth considering. Although it’s a classic dish, I understand how it feels to overlook it when ordering and end up with a heavy entrée, missing out on a nutritious and satisfying meal.
No worries, this problem is going to vanish. In this article, we’ve covered every possible aspect of the Texas Roadhouse chicken Caesar salad, so you know what to expect when ordering this item. From providing you with the general overview of this item to offering the complete nutritional information, this guide covers a lot more than that. We’ve also provided a detailed recipe so you can enjoy the experience at home, making this guide your cream of the crop.
What is Chicken Caesar Salad?
The Chicken Caesar Salad is a flavorful, lighter dish known for providing the combination of the bold and savory flavors of grilled chicken with creamy Caesar dressing. It features a bed of crispy romaine lettuce that provides a crunchy base, topped with tender, juicy strips of perfectly seasoned grilled chicken that offer a smoky taste. To enhance the richness, the salad is tossed in zesty Caesar dressing, which not only adds creaminess but also complements the other ingredients beautifully.
Not only that, the chicken Caesar salad is then topped with fresh, grated Parmesan cheese, which delivers a nutty flavor and enhances the overall taste. Furthermore, the made-from-scratch croutons are sprinkled on top to finish it, ensuring every bite is filled with a satisfying taste. With its delightful textures and well-balanced flavors, this generously portioned salad at Texas Roadhouse is sure to satisfy your hunger. Priced at $13.49, it’s the perfect choice for salad lovers who enjoy a hearty, protein-packed meal.
Ingredients in Chicken Caesar Salad
The chicken Caesar salad requires numerous ingredients to be made perfectly. Take a look below at all the ingredients you should have ready before preparing this item:
For Croutons
- 3 tablespoons olive oil
- 2 tablespoons chopped fresh parsley leaves
- 1 clove garlic, grated
- Kosher salt and freshly ground black pepper
- 4 cups ciabatta bread cubes
For Chicken
- 3 tablespoons olive oil
- 2 tablespoons freshly squeezed lemon juice
- 2 teaspoons lemon zest
- 1 clove garlic, grated
- Kosher salt and freshly ground black pepper
- 1 ½ pounds boneless, skinless chicken breasts
For Dressing
- ¼ cup mayonnaise
- ¼ cup buttermilk
- 3 tablespoons freshly grated Parmesan
- 1 clove garlic, grated
- 1 tablespoon lemon juice
- 1 ½ teaspoons Dijon mustard
- ½ teaspoon Worcestershire sauce
- Kosher salt and freshly ground black pepper
For Salads
- 2 heads chopped romaine
- ¼ cup freshly grated Parmesan cheese
Customization Options of Texas Roadhouse Chicken Caesar Salad
The Texas Roadhouse offers various customization options, allowing you to tailor your dish and satisfy your hunger. Below are all the customization options from which you can choose up to:
- 4 different toppings are available (3 free & 1 at an additional price)
- 9 different dressing options
- 9 extra dressings
- 2 following sidekicks are available at an additional cost
- Grilled Shrimp ($8.49)
- Ribs ($10.99)
Allergens in Texas Roadhouse Chicken Caesar Salad
The chicken Caesar salad from Texas Roadhouse contains the following allergens in its ingredients:
- Wheat
- Milk
- Eggs
- Fish
- Soy
Texas Roadhouse Chicken Caesar Salad Recipe
The preparation method of the chicken Caesar salad from Texas Roadhouse is very straightforward, and you can easily make this item by following the detailed steps mentioned below:
- Start by creating the croutons if you haven’t already. Preheat the oven to 400°F.
- Take a small bowl and whisk together olive oil, parsley, and garlic. Add salt and pepper to enhance the flavor.
- Place bread cubes in a single layer on a baking sheet. Gently toss everything together after adding the olive oil mixture. Transfer into the oven and bake for 13-15 minutes until crisp or golden brown.
- Once the croutons are done, start preparing the chicken. Mix olive oil, lemon juice, lemon zest, garlic, salt, and pepper in a small bowl.
- In a large bowl, marinate the chicken in the olive oil mixture for at least 2 hours, turning occasionally. Then, drain off the marinade before cooking.
- Now, preheat the grill to medium-high heat.
- Transfer the chicken to the grill and cook it for 4-5 minutes on each side. Once cooled, cut the chicken into bite-sized pieces.
- Once the chicken is done, prepare the dressing by whisking together mayonnaise, buttermilk, Parmesan, garlic, lemon juice, Dijon, Worcestershire sauce, salt, and pepper in a medium bowl.
- Now arrange the salad. First, place the romaine in a large bowl, then top it with chicken and croutons, along with the dressing. Gently toss to combine, then add the Parmesan cheese.
Nutritional Information
Nutrient | Amount |
|---|---|
Calories | 1100 |
Calories from Fat | 810 |
Total Fat (g) | 89 |
Saturated Fat (g) | 16 |
Trans Fat (g) | 1.5 |
Cholesterol (mg) | 205 |
Sodium (mg) | 1070 |
Total Carbohydrates (g) | 20 |
Dietary Fiber (g) | 7 |
Sugars (g) | 5 |
Protein (g) | 60 |
- The price of Chicken Caesar Salad mentioned on this page is an average across the United States. However, the actual price may depend on the location.
- A daily intake of 2,000 calories is recommended as a general nutrition guideline, but individual calorie needs may vary.
FAQs
Conclusion
Before concluding this article, I want to emphasize that the Texas Roadhouse chicken Caesar salad is the perfect option for those seeking a lighter meal, offering a robust combination of grilled chicken and Caesar dressing. With various customization options available at Texas Roadhouse restaurants, you can easily tailor a meal to suit your taste and satisfy your hunger. So what are you waiting for? Enjoy the Texas Roadhouse Caesar salad now!
